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Services
Contrast Therapy
Enjoy full access to our cold plunge, infrared sauna, and Vitamin C shower for the ultimate recovery and refreshment for an hour.
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Compression Boots
Enhance recovery with compression boots, improving circulation, reducing soreness, and relieving muscle fatigue.


How it works?
1. Book now
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Reserve your spot through the 'book now' tab for contrast therapy or compression boots online.
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2. Sign in at front
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When you arrive let the reception know your name and they will assist you to the desired equipment.
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3. Collect your towel for the session
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You will be given 1 towel to use for contrast therapy sessions.
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4. Relax and Recharge
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All sessions are 30 minutes or 1 hour, giving you time to recover and recharge. Please return towels after session is done.
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